January 22, 2026 · 0 Comments
By Brian Lockhart
Quitting smoking or vaping can be tough, but getting support can make a big difference and increase your chance of success.
The Simcoe Muskoka District Health Unit is urging residents to visit a website in Ontario that connects people to free resources to help them quit the habit.
Don’t Quit Quitting is a website that connects people to those resources.
One of the best things you can do for yourself is to quit smoking or vaping, and the Don’t Quit Quitting website offers tips, facts, and helpful ideas to guide you to success.
It can help you connect with support, help you find free nicotine replacement therapy, like nicotine patches, calculate how much money you can save by quitting, and guide you through ways to manage craving. Every attempt brings you one step closer to quitting for good.
If you’re like a lot of people, you’ve tried quitting smoking or vaping before. Whether you were smoke-free for a year or a day, every try brings you one step closer to quitting for good.
Information is available online at dontquitquitting.ca.